Real strength programs, set-by-set guided workouts, macros built for you — and a circle of friends who see every session, cheer you live and keep you showing up.
Free to start. No fancy gear: a bar, dumbbells and the will to show up.
Workaut turns your workouts into something your friends actually see. When you hit start, your circle can watch your session move forward set by set — and when they train, you get to cheer them back.
Workaut is not a list of exercises — it's the whole plan: what's on today, how heavy, how long you rest, and how you're tracking against your goal.
Hit start and the app walks you through it: set, reps, intensity and automatic rest between sets. You just lift.
Every program is a full mesocycle: rotating weeks, undulating intensity and one clear goal. Pick yours or build your own from scratch.
Calories and protein computed from your body, your training days and your goal. Log meals in seconds.
A fasting timer built into your day, right next to your food and supplements.
Run, swim, play padel: log any activity with its real duration and add it to your day.
Close every session with a progress photo. Private by default, yours forever.
Life got in the way? Drag this week's workouts around and the plan adapts.
Train in a basement gym without losing a thing: the app runs offline and syncs later.
Designed week by week, balanced muscle by muscle and audited against real training rules. For him, for her, and mixed.
Tight waist, compact core, sculpted glutes.
Strength on the big lifts + a complete physique.
Glutes & lower back · advanced.
Advanced hypertrophy · Super Legs.
Advanced aesthetics: your peak form.
Max intensity, minimum time.
High variation · hourglass silhouette.
Recomposition & performance.
Whole body · 5 days a week.
Bodyweight · definition.
Swipe to see more — or build your own from scratch inside the app.
Workaut has a built-in Creator Studio: publish your training programs in the store and earn money on every sale. Applying takes minutes, right from the app.
Get Workaut, set up your profile and get to know how programs work from the inside.
Open the Creator Studio in the app and send your application: who you are, how you train, what you want to publish.
Once approved, build your programs with the same tools we use — and earn money every time someone buys one.
Yes — Workaut is free to start. A premium subscription unlocks the full program catalog, and you can also buy individual programs and keep them forever.
Your circle sees the sessions you finish — photo of the day, duration and sets — and if you train in live mode, your set-by-set progress as it happens. Only your friends see your activity, and your progress gallery stays private by default.
No. Most programs run on a bar and dumbbells, Floor Sculpt is entirely bodyweight, and the custom program builder adapts to whatever equipment you have — from a full gym to kettlebells, calisthenics or nothing at all.
Yes. Train in a basement gym with no signal — the app works offline and syncs your session when you're back online.
Yes. Download the app, open the Creator Studio and send your application. Once a human reviews and approves it, you can build and publish your programs in the store and earn money on every sale.
English and Spanish, on iPhone and Android.
Download Workaut, pick your program, bring your friends — and break your limit today.